Withania somnifera, known commonly as ashwagandha, Indian ginseng, poison gooseberry, or winter cherry, is an annual evergreen shrub in the Solanaceae or nightshade family that grows in India, the Middle East, and parts of Africa.
Ashwagandha (Withania somnifera) has been used in Ayurvedic medicine as a natural treatment for a number of ailments for more than 3,000 years.
Often called “Indian ginseng”—even though it is not botanically related to true ginseng—ashwagandha is considered an adaptogen, a substance said to strengthen your resistance to stress while enhancing your energy.
BENEFITS OF ASHWAGANDHA INCLUDE TREATING :
Stress and anxiety
Muscle Strength and Recovery
In addition to being used for stress and anxiety, ashwagandha is said to boost the immune system after an illness. It is also included in formulations that aim to treat conditions such as rheumatoid arthritis, pain, fatigue, gastrointestinal disorders, skin infections, cerebellar ataxia, diabetes, high cholesterol, and Parkinson’s disease.
For example, people use ashwagandha to help treat the following:
Herb is stored in 5.5″ x 3.5” pouches and contains 2 oz of herbs.
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Before introducing any new supplement to your body, always do research, educate yourself and consult your licensed health care professional before starting any supplement, dietary, or exercise program, especially if you are pregnant or have any pre-existing injuries or medical conditions. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any diseases…
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